Do you find it hard to say no to people? Do you feel that you are constantly giving more of yourself than you have to offer? If so, there are many chances that you will attract narcissists into your life.
Narcissists are attracted to empaths because they feel they get what they need (which is usually attention and validation). I will discuss five tips on how to stop attracting narcissists and protect themselves from their toxicity.
Tip no. 1: Make sure your needs are met.
Narcissists are attracted to people who feel they will be given what they need, usually care and validation.
It can be hard to break with the grip of a narcissist, but it is possible. Remember that you deserve to be treated with respect and kindness. If you can focus on meeting your own needs, you will be less attractive to narcissists and eventually move on to someone else who will give them the care they need.
Tip # 2 – Set boundaries with people.
It is important to know your limits and respect them. If someone is pushing you to the limit, don’t be afraid to talk or walk away from the situation. It can be difficult to set boundaries with people, especially if we care about them or want their approval.
Learning to set boundaries will help you protect your well-being, both in the short and long term. A good way is to start practicing in your daily life right now.
If you are used to saying yes all the time, learn to use your intuition.
Before I say yes, sign up and ask, is this something I really want to do? If the answer is NO, honor yourself and say NO! At first it will be awkward to disappoint people, but in the end you will be honored.
Tip # 3 – Be assertive
Narcissists are attracted to people they can control or manipulate. If you are assertive, you will be less attractive to narcissists because they cannot feed you from your supply.
It’s important to be yourself and stay true to your values, even if it means you’re not going to attract everyone. In my conscious dating programs, I help single people learn the process of being the picker instead of the pursuer of a relationship. They gain confidence in attracting a partner by being genuine and genuine self, which is the best way to find a lasting relationship with the right person.
Tip # 4 – Don’t tolerate bad behavior.
If someone is treating you badly, feel free to call them or stay away from the situation.
Misbehavior can take many forms, but it is always wrong and should never be tolerated. Whether someone is being verbally abusive, physically aggressive, or just plain rude, they don’t have to endure it. If you are in a situation where someone is misbehaving, the best thing you can do is call them.
You may feel scared or uncomfortable, but talking about it will help you send a message that this kind of behavior is not acceptable. If the person doesn’t listen or tries to intimidate you even more, stay away. It may not be easy, but you’ll be glad you did.
Tip # 5 – Protect your energy.
Empaths are very sensitive people and tend to absorb the energy around them. It is important to protect your energy. That means learning to say no and recognizing when you need a moment alone.
It also means being selective about the people you spend time with and the environments in which you choose to be. You can do this by setting boundaries with negative or exhausting people, spending time in nature, and meditating regularly.
It is also important to take care of yourself emotionally and physically. Make sure you get enough rest, eat a balanced diet, and exercise regularly. Empaths have a lot of love and compassion to give to the world; make sure you take care of yourself so you can stay bright.
It’s important to remember that all empaths have the ability to lure narcissists into their lives, but by following these simple tips, you can protect yourself from their toxicity.
If you find it difficult to set strong limits, ask for help. I offer a free review of relationship preparation so that it can help you follow the path to the genuine love and healthy relationship you deserve. Thanks for reading!
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