Yoga, Personal Growth and Relationships – Lara Heimann – 371

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Could a yoga practice benefit your closest relationships? In this week’s episode, Ellen and I do a joint interview with Lara Heimann, a physiotherapist and creator of the only LYT Yoga® method. Listen to the episode to hear Lara’s opinion on how yoga fits into your personal growth, mental and spiritual health, and your relationships.

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#Yoga #Personal #Growth #Relationships #Lara #Heimann

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